roasted brussels sprouts
If you’re like me, Brussels Sprouts aren’t a favorite, even though they are loaded with vitamins that improve digestion, bone strength and build up the immune system. I’ve tried different recipes over the years, hoping to find one I really liked—and this is it! Coconut oil makes it different and delicious.
Ingredients
1 lb. Brussels Sprouts, trimmed, cleaned and halved
2 teaspoons Coconut Oil, melted
4 oz. Pancetta or Porchetta Italiana, chopped (Trader Joe’s stocks this)
Salt and Pepper, to taste
Pomegranate Seeds
Instructions
- Preheat oven to 400°
- Place halved Brussels Sprouts in a bowl. Drizzle with coconut oil and toss in pancetta, sea salt and black pepper.
- Arrange the Brussels Sprouts onto a baking sheet and roast for 20 minutes, until tender. Stir after 10 minutes.
- Sprinkle with Pomegranate Seeds when serving.
3 comments
Bonnie York | January 22, 2019
Very good recipe. Thank you.
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Robin Long | February 12, 2019
I have yet to eat this dish, but will be trying it tonight. I do know this, however, if Vera suggests it, it is fabulous! Can this girl cook! ????
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Kelli Trice | June 29, 2019
This looks very good. I have brussel sprouts at home and will try today.
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