Mediterranean Farro Salad
This hearty salad is super easy and tastes great when made a day ahead. Make it your main dish simply by adding chicken or salmon. Enjoy!
Ingredients
1 1/2 cups Farro*
1 1/2 teaspoons kosher salt
2 cups fresh Green Beans, cut into 1 to 2-inch pieces
1/2 cup Black Olives, pitted
1 medium Red Pepper, cut into thin strips (about 1 cup)
3/4 cup Parmesan, crumbled
1/4 cup Chives, snipped
Sherry Vinaigrette Dressing:
1/4 cup Sherry Vinegar
1/4 cup Extra-Virgin Olive Oil
1 tablespoon Dijon mustard
1 teaspoon Kosher Salt
1 teaspoon Black Pepper, freshly ground
*Farro is an unrefined wheat grain packed full of fiber, protein, vitamins, minerals and anti-oxidents.
Instructions
In a medium saucepan, combine 4 cups of water with the Farro. Bring to a boil over high heat. Cover and simmer on medium-low heat until almost tender, about 20 minutes.
Add 1 1/2 teaspoons salt and simmer until tender, about 10 minutes longer. Drain well. Transfer to a large bowl and let cool.
Meanwhile, bring a medium pot of salted water to a boil over high heat. Stir in the green beans and cook for 2 minutes. Transfer the cooked beans to a bowl of ice water and let cool for 2 minutes. Drain.
Combine the cooled Farro, green beans, olives, red pepper, Parmesan, and chives. Drizzle with the Sherry Vinaigrette Dressing. If you like, add chicken or salmon.
For Dressing:
In a small bowl, add sherry vinegar, olive oil, mustard, pepper, and salt. Stir to combine.
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